Sunsets always help the soul, showing that endings can be as beautiful as beginnings.ġ3. ![]() The minute you feel your happiness being dictated by someone else, take a break from them.ġ2. Getting close and letting someone in is scary as hell. Her prettiness doesn’t make your prettiness any less pretty.ġ0. Music has an indescribable ability to connect and heal. Do not judge character based on a mental illness.Ĩ. The autistic boy has the kindest heart, and the schizophrenic has the ability to put a smile on your face in seconds. The girl with anxiety has the deepest thoughts. Read a lot, it can only do good things for you.ħ. Highlight the things that you read that you find intriguing. Every person on this earth has something in their life or past worth collapsing on the ground in uncontrollable sobs over.ĥ. You honestly don’t know what skeletons people are hiding in their closets. Whether it be in the arms of a certain person or on the balcony of Barnes and Nobles with a cup of soup, find it and don’t let it go. You don’t want to look back and see that you only captured your memories with your camera lens and not within your mind and heart.ģ. Don’t let it take over your life, though. People change, and if they aren’t improving your life in some way, it’s okay to drop them.Ģ. The friends you have at the beginning of the year can completely change by the end of it. Want to learn more about how your child is developing? Check out Brighter Futures Indiana’s Developmental Milestones, Screening & Services page or read about your child’s brain development in this Science of Early Learning blog post.1. Now, if only they could make breakfast too - am I right? If feeding the pets is part of your child’s morning routine, your pets will do all of the heavy lifting when it comes to waking up your kids. This is the kind of battle that ends with lots of smiles. Bring them into her room and let them do their thing. Your pets can be your allies in waking up your kid. Waking up 10 or 15 minutes earlier for lounging in bed is a great way to ease into the day. A lot of people like taking their time to get out of bed, and your little sleepyhead might be one of those people. One way to ensure you get that 20 second hug is to budget morning cuddles into your morning routine. To get full magical benefits, hugs should last more than 20 seconds. Morning hugs are magic - they lower anxiety and cortisol (the stress hormone), and they increase social connection and sense of belonging. You know what is a great way to wake up? Knowing that you are in a safe place where you are loved. But overdoing it will make the transition from weekend to weekday harder on you and your little ones. Don’t deviate too far from your routine when you get to the weekend.ĭon’t let them sleep in too late. Little by little, building habits will eventually pay off! 9. Make a morning checklist for yourself and one for your little ones so that you know you’re all on the same page. If you need help, assign tasks to your kids. Kids tend to mirror your actions and tone, so try to take it easy and not lose your patience. ![]() The smells, noise and house activity will help your kid know the day has started and it’s time to get out of bed. Make breakfast or do your house chores in the morning. Try setting out next-day’s clothes or preparing breakfast foods the night before, to cut back on your morning to-do list.īut if you’re an early riser… 7. Little by little, building habits will eventually pay off!īy now you probably know that getting to bed early helps mornings run smoothly. raising the temperature to 68 can be a gentle way for easing the body out of sleep. The ideal temperature for getting a good night sleep is somewhere between 60 and 67 degrees Fahrenheit. Sunrise simulator alarm clocks are also an option. ![]() Turning on the bedroom light is a great way to make up for the lack of natural morning light. Pro tip:Īlarm clocks like Clocky - that serve a purpose and are also fun - give kids an opportunity for morning laughs. Choosing their own alarm clock can be a fun way to let them be part of the process of learning about choices and consequences too. ![]() It can also teach young kids about numbers and about responsibility. Buy an alarm clock together.Īn alarm clock can do more than help them wake up. Plus, singing can also work as a morning bonding activity! 3. You sing them to sleep and you can sing them awake too! Good morning songs can set a loving and positive tone for starting the day. Who knows, maybe they’ll come up with their own “getting dressed” dance? 2. Turning up the volume on their favorite radio station works too. Play their favorite tunes using your phone or sound system. Play music.Ī toddler or pre-kindergartner can already tell you what music they like. We compiled 12 ideas for helping the littlest sleepyheads among us get their day started: 1.
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